Preparing for Pregnancy

Planning for Pregancy

Planning for Pregancy

How three words Conception, Pregnancy and Birth bring amazing events in a couples life. It is a journey which starts from conception to last push. Most couple treat pregnancy as natural event and don’t pay attention to initial phase of journey. With scientific advancement in physical health more information is available on human eggs and sperm and what are the important factors which make them healthy. Taking care of ourselves pays the way for healthy pregnancy and eventually a healthy baby.

In today’s fast paced world couples are busy in pursuing their career and pressure from external factors keep them away from planning for a pregnancy. Very few couples take due diligence in planning for pregnancy. Everything related to you influences pregnancy. Factors which influence pregnancy range from health, eating habits, healthy relationship, good or bad habits, lifestyle and at what age you conceive pregnancy.

What influences pregnancy:

1. Health: Health is not only important for mother but also for father.
2. Smoking/Alcohol/Drugs: All of these affect pregnancy severely. Consult your doctor if you are addicted to any of these habits.
3. Relationship: How healthy is relationship between couple. Healthy relationship leads to healthy pregnancy and healthy baby.
4. Lifestyle: How you eat and live matters lot for pregnancy. Eating fresh vegetables, fruits and nutritious diet helps lot.
5. Age: This one is very important. Having pregnancy in old age leads to many complications in pregnancy. Pregnancy in prime age are trouble free as you are young and healthy. Older women get many complications during pregnancy.

Regardless at what stage of life you are planning pregnancy it is good for your health and good for baby. Couples who planed their pregnancy enjoy amazing experience during and after pregnancy.

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